Regular and On-Going Personal Support.

Got questions? Need a shot of motivation? Inspiration? Here's an opportunity to check in with your own personal coach to help you stay on-track, work towards your fitness goals and achieve consistancy. This program is ideal for an individual who values being able to "check in" regularly with their coach.

Description: Personal 8-week coaching program  in weekly installments, weekly phone consultations, customized workouts, weekly e-mails.

$225 per 8-week session.