LECTURE #3: from the "Exercise is not a dirty word" lecture series.

If you're not "naturally thin" it's hard to find a place for yourself in today's exercise world.

Do you think that only "naturally skinny people" and those with "skinny genes" can be successfully exercisers?

Are you tired of having your doc tell you you're "too heavy"?

Do you find the thought of yet anotgher diet depressing?

Discouraged? , . . Feeling hopeless? . . . Thing there's really no place to turn if you're truly overweight and out of shape?

Let's talk! There are no quick fixes and no easy answers, but there IS hope!

Learn what you can do if you are truly motivated, but feeling as if there's no place to turn for real help, compassionate advice or honest peer support.

Tuesday, June 10, 2008 • 7:00 pm
OHSU School of Nursing Auditorium